Unclassified Woman is a wonderful podcast about combatting “limiting female narratives”:
“With almost 25% of women over 40 child-free by choice or childless through circumstance, it seems absurd that women still have to justify their decisions or endure pity about why they’re not mothers. Motherhood is not a mandate and yet so many women are made to feel ‘less than’ or viewed suspiciously or disparagingly, if they are creating a life of meaning beyond biological mothering.
All of these outdated stereotypes lead to one dangerous assumption: what’s your value beyond being a mother? As mainstream society still tends to over-celebrate mothers juggling ‘it all’, and under-celebrate women who, whilst not mothers, have created lives of purpose and service – Unclassified Woman is the perfect antidote to limiting female narratives.”
Michelle Marie McGrath, the creator of Unclassified Woman, and I recorded an intimate conversation last year.
I remember the conversation being so personal that I was afraid to listen to it when she sent it to me. I summoned the courage, pressed play and found the conversation very nourishing.
I hope you will find the realness nourishing too.
In our Unclassified Woman conversation, we go into:
– the messy truth about why I haven’t had children, and many women today do not
– social infertility and circumstantial infertility (our choices are not always entirely choices)
– a near-death experience I had that helped me see I can’t put myself through so much pain around comparing myself and the value of my life to friends who are mothers
– the process of grieving not having a child even though I was never sure I wanted to be a biological mother
– the delicious moment when you figure out who you are and stand for your own value
International Quirkyalone Day is an alternative to Valentine’s Day that I started way back in 2003. It falls, of course, on February 14. It’s just a coincidence. Well, that’s our story and we’re sticking with it.
Since then Quirkyalone Day been celebrated in more than 40 cities around the world as an inclusive holiday to celebrate all forms of love, including, of course, self-love! Self-love is the foundation for all your relationships, ultimately–with friends, family, and a romantic partner.
If you are new to the concept and the holiday, here’s a video to get you up to speed.
Let me highlight also that in 2017 it’s more important than ever to recognize that Quirkyalone Day is a celebration of independence.
This year I encourage to celebrate your independent voice and encourage you to use it to speak out!
Political leaders such as Elizabeth Warren are exhibiting this independent streak–and they deserve our support.
I look at the CNN video where Elizabeth Warren talks about being silenced when she tried to read Corretta Scott KIng’s letter on Jeff Sessions and I see people making nasty comments about her that are so similar to the 25-year campaign against Hillary. “Not an Elizabeth Warren fan. I find her loud, abrasive and a liar.” My sense is that any woman who is outspoken is going to get this kind of blowback from men and women. When are people going to wake up to their gender bias?
Just keep on trucking. Just keep on showing up with your quirkyalone spirit.
If you are a quirkyalone, and you’re looking for someone to be your life partner, you may find yourself single for an extended period: months or yearssssss. How do you keep touch, sexuality and sensuality present and alive in your life while you are single? How can we be “wet” when we are single?
To answer these questions, I’m taking a little tiptoe into the world of podcasting with this podcast with the great Carolyn Arnold, a social scientist, educational researcher, and friend. At the age of 58, Carolyn started a 50 Dates project to find her life partner. She found him by date 49! I’ve interviewed Carolyn about what she learned about loving herself while she went through the ups and downs of dating here. What’s interesting about Carolyn too is that she had a lot of lovers while she was looking for love because sex and touch are important to her. She didn’t want to be celibate and she knew she wanted healthy touch in her life.
In this podcast, I interview Carolyn about how to have lovers and have sexuality be present in your life when you are single and looking for a life partner, and don’t want to be celibate. How do you avoid the pitfalls of misunderstandings, hurt feelings, fantasy/illusion (I thought this was the start of something but he never called!), crossed boundaries, doing more than you really want to do, and more. In essence, we’re talking about how to have clear communication before you get busy and have clear access to your yes and your no at all times. We give you some scripts you can use even.
Carolyn is working on a memoir about her 50 First Dates Project, and in this podcast, we talk about what she learned about having having sex and lovers while looking for love. Carolyn has gone to many Northern California alternative relationship and sexuality seminars and she has learned a lot about how to set boundaries and communicate what you want with a partner in open, honest, loving communication. I’ve been on a parallel journey, and so Carolyn and I have often talked over her kitchen table about how to have conversations about sex when you are dating.
Here are some things we talk about in this conversation:
• How to have a conversation about sex before (or while) clothes come off to avoid misunderstandings and disappointment. We give you some scripts you can use to open a conversation about sex. In essence, the conversation starts with the question, “Do we want to be sexual?” Carolyn thinks you can have this conversation before anything happens. I think it’s a little more natural after kissing.
• The “monogamous mindset of dating” (if you start dating and quickly become exclusive, you can get awfully attached when you start having sex, but are you sure this is really the person you want to be with?)
• Being truly at choice in sex at every moment and why this is important to have access to your yes and your no at any moment, and never feel you have to finish what you started (you have to be able to say no so that you can truly say yes)
• What is sex (is it just intercourse, or can we have a more expansive definition that might or might not include intercourse and might feel like what you actually want to do?)
• How to have supportive lovers while you are dating and looking for “the one”
• Menopause and why you might want to keep your sexuality alive during your 40s (based on Carolyn’s experience)
You might have landed on my blog thinking you are going to read only about being quirkyalone, and now you’re thinking, What? What is this woman talking about . . . WETNESS?
I’m currently deeply immersed in writing a book where I’m developing a theory of wetness through my own story of sensual awakening to feel my power as a woman. This book is not going to be published and out in the world for at least two years. The Internet has gotten us accustomed to quick, digestible fix of “content.” Writing something of deep meaning and length can take time. I only hope that when the book is ready we are still able to read more than “listicles”!
As I write, I am eager to share as much as I can. The creative process percolates with both deep solitude and input from others.
Being a modest New Englander, and knowing how our unfortunately pornified yet repressed U.S. culture is, I can hardly believe that I am titling this book Wet, or even that I am writing/publishing it at all, and yet, it seems to be my calling right now to share with you what I’ve learned in my own explorations over the last five years. There is a world of difference between being sexualized as an object and owning and enjoying your sensuality from the inside out, and that’s what this book will explore–what that owning and enjoying of our sensuality can do for us for beyond the bedroom.
In this awesome podcast, we talk about:
–Why wet and not juicy: we’re talking about being wet, deal with it!
–We have the idea that it’s important to explore your sexuality and sensuality in relationships, but why is that so important?
–Does pleasure have to be for something? Can’t it just be for its own sake?
–The relationship between pleasure and building our capacity and mindfulness.
With a blush in my face and hopefully yours,
P.S. I have started to coach women on sexuality and sensuality in the last six months and I am absolutely loving the transformation that happens in women’s lives and relationships when I share these practices and ideas. You can learn more about my coaching services here. If the idea of “wet” sparks you there’s a good chance we would be a good fit to work together. I will help you find your “wet.”
It can be scary for me to share my own story, but it’s also tremendously liberating to try to live a life without shame. Sharing my single shame story helps me to stand up straight and I know my story can be of service to others. So with that I am happy to share with you this awesome podcast with my friends Lindsay and Lani of Fuck Dating (“actually helpful banter about dating, relationships and all the bullshit and bliss that goes with them”) and you will hear me tell the story of how I got over my single shame and speak with honesty and vulnerability about my relationship history to a man that I was dating.
Shame is all about the secret. Accepting yourself is always the key. There is no way someone else can accept and love you if you don’t share with them who you really are. Just by talking about it with others, you break the secrecy. You can do that with a friend, a therapist, or with me first through one-on-one coaching. Breaking down the single shame so you can open up for the relationships you really want has become a huge focus of my coaching practice.
Single shame held me back from loving myself and truly connecting for many years. I don’t want that to be true for you.
Listen in to this podcast (click play above) and let us know what you think in a comment!
PS We also talk about how tango is is the perfect manifestation of quirkytogether in a dance. (You’ll hear how the awareness I gained through tango helped me to heal my shame and speak it out loud to a boyfriend.) Our next Quirky Heart Tango Adventure in Buenos Aires is May 23-30, so if you want to get your quirkyalone and quirkytogether on through dance, and become more confident on and off the dance floor, then come on down and join us.
“Do what you love, and the partner will follow.” I wish someone had drilled that into my brain six years ago when I was stuck in a swamp of self-doubt, and I thought I needed to stay put in a life I did not enjoy, do the online dating treadmill, and meet a man before my expiration date made me unattractive (read: “unfertile.”)
That is why I want everyone who is single (or coupled) and questioning the best way to live their lives to listen to this podcast. My friend Amy Scott, the creator of Nomadtopia, interviewed me. Whether you have dreams of a location-independent lifestyle or not, listen in. We are talking about living the life you really want to lead and trusting that vitality and confidence will attract the people you are meant to meet. As opposed to sitting around and waiting to meet the “right partner” and then going off to live the life you want to lead.
Amy Scott is a writer and coach who helps people to create lives of freedom and adventure they really want. Amy has been on the location-independent path for over ten years. Amy and I first met when I was about to move to Buenos Aires. We have supported each other along the location-independent and quirkyalone paths. (Amy is married and I’m not, but we are both quirkyalones.)
Amy interviewed me for her Nomadtopia podcast, which is all about “real people living global lives,” sharing stories of inspiration so you can live and work wherever your heart desires. We talked about my the life churn I’m chronicling in my new book (in progress) Wet that led me to these realizations about doing what I love first, my Quirky Tango Adventure in Buenos Aires, the importance of leading the life you really want to lead and questioning societal packages–for example, getting married or buying a house doesn’t necessarily mean “settling down” and being in a relationship doesn’t necessarily mean being joined at the hip.
Reclaiming quirkyalone: it’s about being happy on your own firstSasha: “The limited idea of quirkyalone I was running away from was that it’s just about being happy single. There can be this overreaction about reclaiming singlehood where people then flatten out the concept and think it’s just about being happy single. There are people who are totally committed to being single and that’s wonderful and appropriate because that’s how they feel, maybe they change their minds or not, that’s great, but that’s never what quirkyalone was about.”
“The word alone has 2,000 meanings. For me ‘alone’ means an independence of spirit and you approve of yourself. Classically when I came up with ‘quirkyalone’ it was about being willing to going to a wedding alone as opposed to with a date because going with a date is social convention. You’re willing to live your life and it goes to the level of Nomadtopia. You’re willing to leave your life and go off on this adventure alone because that is what you really want to do.”Read More
I was really happy to participate in this HuffPost Live interview on how we address women. Being asked whether I am a señora or señorita here in Argentina has me pondering again ma’am vs. miss and why we women are asked these questions and referred to by our age, marital or virginity status. I’ve blogged here and here about how our language shapes gender and our perception of ourselves. It’s time we have one word to address women–maybe when we are all Ma’ams then the sting is gone. Or when we start to respect older women then being ma’am will truly feel like respect. It might be time to think about shifting our language. France and Germany have!
Our quirky chat about single shame last week was so amazing and deep I needed to let it settle into my body and soul to write up this post for you. I feel so blessed that we were able to have this healing conversation. I chose the topic because I have noticed the question as a theme in my private coaching and in the questions that I get from readers:
“I haven’t had a boyfriend or girlfriend in five (or ten) years (or ever). what does that say about me? When I start dating someone, how do I talk about my relationship history (or lack thereof)?”
I invited the genius Sara Eckel to join me because she’s written so beautifully about this dilemma in her Modern Love essay and her book It’s Not You: 27 (Wrong) Reasons You’re Single. When she was first dating her now-husband Mark, Sara agonized about when to tell him “the truth.” (She hadn’t been in a relationship for nine years.) In the end, he didn’t care. He was happy he hadn’t had a boyfriend because she was available for him.
Watch the video and you’ll see her read from the beginning of her original Modern Love essay where she reads about always hating that question, “How long has it been since your last relationship?”
She writes about the feeling of being grilled with such beautiful precision: “It seemed so brazenly evaluative—an employment counselor inquiring about a gap in your résumé, a dental hygienist asking how often you flossed.” I shared my own story of trying to spit out the truth to a boyfriend that my longest relationship had been nine months, and it took me a full half hour to get those words out of my mouth. When I did, he was shocked that was the thing I had been trying to tell him.
Our discussion was beautiful and we had great questions from quirkyalones around the globe. I knew this chat would strike a nerve and be healing and it was. I want to share with you my biggest takeaways from this deep chat and I hope what you will take from it. My intention here is that all of us quirkyalones shed the shame and own our stories.
We are the harshest judges of ourselves.
Shame is so heavy for us.
When you tell someone your shameful “thing,” there’s a good chance that person will likely shrug their shoulders and say, that’s it? (Or maybe they won’t. They judge you. So that’s not the person for you.)
Sara’s advice, “Whatever you are feeling ashamed about, sharing it with someone really helps.”
We also need to realize how we are buying into a societal idea that something is wrong with us if our lives don’t follow the prescribed path, and it’s our responsibility to evaluate that idea and discard it if it actually doesn’t serve us.
Ultimately what we are talking about is owning your story. Brene Brown teaches us about the courage that is required to be vulnerable (and live a joyful life). She writes, “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Don’t be like the writer who believes only the one bad review.
If a clueless stranger or friend makes a hurtful comment like, “How is it possible that you’ve never lived with a man?” or “I don’t get it, you’re great, how come you’ve never had a long-term relationship?” Don’t take that to mean that everyone thinks that way—or that no one will want you. Sara and I are both writers. We know that tendency to believe the one bad review. Don’t generalize and read into people’s minds thinking you won’t be wanted.
Women and men both feel this pain, but more women feel it.
One great question that came in during the chat was from Andreas in Germany. He asked if single shame affects women more deeply. I wrote in my book Quirkyalone: A Manifesto for Uncompromising Romantics there are more positive archetypes for male aloneness like James Dean and Odysseus.
Women tend to be more deeply worried that lack of relationship experience. However, both Sara and I get emails from men, and I have male coaching clients. We know men feel this pain of being judged too. The Internet is full of posts with headlines like: “Red flag, is it a bad sign if someone was never married by middle age?” “Is there something wrong with a man over 40 who has never married?” But it’s also true that for men singleness may be viewed more simply as a choice. Men simply don’t have the same level of sexist junk aimed at them, whether that’s the “old maid” stereotype or the virgin-whore dichotomy that leaves a sexually expressed woman worried if she’s a “slut.”
People often assume the fulfillment of a woman’s true identity comes through relationship (marriage and motherhood) whereas for a man his first fulfillment comes through purpose (work). So if you’re a woman and you haven’t had much long-term relationship experience so far, it’s easy to feel you have failed at being a “woman.” Women also tend to be more self-critical (women are almost twice as likely as men to develop depression) and women internalize societal messages more deeply. So our job as women is to question those societal ideals and not let them affect the way we view ourselves. We need to investigate the ways in which we are buying into messages that are just going to make us feel bad—and choose new mantras and messages for ourselves.
Open yourself to believing the opposite can be true.
One of the most powerful tools I use in my coaching practice is derived from the work of Byron Katie.
Byron Katie encourages us to always ask whether the opposite could be true of the things we are deeply invested in believing. In this case, I encourage you to question your belief that being single for a long time makes you unattractive.
Perhaps there are many Marks out there who would be happy you are available.
A male quirkyalone friend delighted me with his perspective (so different from what many quirkyalone women assume): “While it’s a generalization, and everyone’s different, I really don’t think any men I know would care that a woman hasn’t lived with a man or had a long-term serious relationship with someone before, and it would actually be a turn-on that they haven’t. No one likes to picture past significant others of a person they’re dating, plus if it works out you get to experience something for the first time with someone. I can’t speak for the women’s point of view re: a man’s history of singledom, but I’ve never had a conversation with a male friend where we were at all concerned about a *lack* of significant history of someone we’re dating.”
Remember everyone has their “thing.”
I always remember an episode of Ally McBeal where Ally and Robert Downey Jr.’s character are falling in love. She feels the need to spill all her flaws in a waterfall of self-criticism. “You know I’m vain, and self-absorbed, and difficult,” etc. etc. etc. Somehow we feel the need to confess this stuff about yourselves. You better know my flaws!
Daniel Jones, the editor of the Modern Love column, and author of the new book Love Illuminated: Exploring Life’s Most Mystifying Subject (with the Help of 50,000 Strangers) has read a mountain of personal stories about dating and love. One common theme: people worry that something about them is deeply unacceptable. Sara met a woman on book tour who thought that “thing” was being vegan. For me a long time the “thing” jumped from my long-term singlehood to the fact that I like to travel. Or that it was that I let dishes pile up in the sink.
Funny how creative the mind can be with coming up with an unacceptable “thing” about ourselves!
We are “thing” machines. What’s yours? Name it and set yourself free. If you confess your “thing” to someone else, they might laugh at you thinking it’s unacceptable. [You could even post it as a comment here.]
Sara’s advice: “Remember your date probably has a ‘thing’ too that they are worried about.”
You don’t owe anyone an explanation.
You don’t have to explain yourself. When random people ask you why are you single you can say “I don’t know.” Part of self-respect and owning the worthiness of your own story means practicing a kind of containment where you share what you want to share.
You have nothing to confess to a new date either. When you start dating someone new, you don’t have to “hide” your relationship resume (or lack thereof), but you also don’t have to confess it in the first, third, fifth, or seventh date. Confessing implies there is something wrong with you. It’s natural that someone wants to know about your story, but their interest doesn’t mean they are prodding for your “fatal flaw.” Online dating may encourage a consumer mentality, but that’s not the way it works when you are getting to know someone who is really interested in you IRL (in real life). You can let your history come out and unfold as you get to know each other as the facts and intimate stories of your life emerge.
You could even be proud. Or at least view your history neutrally.
Long-term singlehood is a relatively rare phenomenon in part because few people still make the choice to say no to a mediocre or not so amazing relationship at 29 or 31 or 36 and hold on for what they really want. It’s easy for most people to call this “picky”—maybe it means intuitive. Maybe it means high standards. Maybe it means you’ve been busy. Or maybe you have no idea why. Being quirkyalone isn’t a higher calling than being a serial monogamist or a committed single, all paths are equally valid, but you have permission and encouragement to see your choices as courageous.
On the other hand maybe you have been single for a long time and it’s not completely by choice, it’s because you walled yourself off or didn’t have the courage to put yourself out there. Maybe there’s something very deep from your childhood that you didn’t quite figure out yet or you never saw intimacy modeled in your family life, so you have no idea how to create an intimate long-term relationship. That’s challenging, but there’s nothing wrong with that either. We all have issues to work through. Learning how to be intimate and to be in a healthy relationships is the work of a lifetime. No matter where you are, you’re on a journey.
You can see your history neutrally as what has happened, nothing more nothing less. Mindful meditation can help you with this process, as Sara mentions in the chat. If it’s your desire to date, you can make the choice to learn how to date and be in a healthy relationship and practice relationship skills. I emphasize this with my clients in my my private coaching that you can develop these skills no matter where you are in life and use them to improve all your relationships, most fundamentally your relationship with yourself.
This chat was cathartic!
Here’s an email I got after the chat. I’m sharing this with Susan’s permission because she wants to own her story and so you can get the vibe of how emotional this topic is for her and many people.
Just want to say thank you so much for the Single Shame chat. I will admit the tears were flowing at times, but in a cathartic way. I wrote that first question (Sue C.), and the answer was healing—to realize that I am the one heaping the shame and feelings of inadequacy onto myself. I think it’s time for me to stop doing that.
I found it funny how when Sara was answering my question, she referred to mindful meditation. I just starting taking a meditation class last month (and am about to leave for class in a few minutes). If feels like I am starting a new personal journey, and I love it when the different threads come together.
By the way, my name is Susan, not Sue – again, that’s me trying to hide lest I be exposed as that perpetually single person. But as you said, I have to own my story. So Susan it is.
Another women left this message:
Hi Sasha! I just watched the Spreecast chat. Wow. So real. So honest. Thank you. I felt like I was having a deep conversation with good friends.
In the first part of the video I felt like saying: “But there IS something wrong with me.” Because I feel I know why I am single, it has a lot to do with how I was brought up. There is a lack of trust and fear of risking my heart only to be hurt, and shame for being imperfect. So I just haven’t bothered. But maybe it’s not that simple, maybe the story I have been telling myself is quite heavy-handed on the self blame, a bad habit. The facts are that I have been single for 7 years. Be it circumstantial or my own doing.
As the conversation went on, the perception of my situation morphed a little in my brain. “Maybe it’s just something that happened” doesn’t sound so implausible anymore. This new outlook is one of the roots to the self-acceptance you mentioned in the video. It makes everything (my damn story) so much more palatable.
I LOVE the idea of the group coaching! I am signed up to your list already so I will hear about it 🙂
Did you ever wonder why hedonism is a bad word? Why on earth would it be a bad thing to pursue pleasure?
That’s one of the things that my dear friend and fellow coach Michele Lisenbury Christen and I chat about in this inaugural podcast. Michele is the creator of ooo camp, an orgasmic training ground for women, and she rocks! We’re going to do a monthly podcast starting in December, and I’m so excited to share this first beta podcast with you! The topics–sensuality, sex, power, and enjoying life–are the ones that I am focused on in my new book, and you’ll be hearing more and more about those topics from me in 2014.
You will hear our frank girl chat about sex and sensuality. We are doing this to empower all humans, men too!–to tap into the power of pleasure that we have in our bodies to feel good and enjoy life.
In our free-ranging conversation, we talked about sexuality within the context of being singled and married, the power of pleasure to turn on your whole life, and why we resist pleasure.
We also talked about how one woman can draw energy and power from another woman’s turn-on. In fact, so often what happens is the opposite–when women are threatened by other women’s sexuality, they may be stuck in a competitive mindset and shut it down with “slut-shaming.” Check out this New York Times article “A Cold War Fought by Women.”
“Stigmatizing female promiscuity — a.k.a. slut-shaming — has often been blamed on men, who have a Darwinian incentive to discourage their spouses from straying. But they also have a Darwinian incentive to encourage other women to be promiscuous. Dr. Vaillancourt said the experiment and other research suggest the stigma is enforced mainly by women.”
Michele and I are advocating the opposite possibility, that we can turn each other on by feeling pleasure and enjoying life. Not by trying to get a man’s attention, necessarily, but simply by enjoying our bodies–when I see Michele enjoying herself that ignites a feeling of turn-on in me. And vice versa.
I’m so excited to share this first podcast with you as it’s the first moment of sharing with any depth the ideas I am working on in this new book–and it’s edgy. And exciting. Scary. And great.
Let me know what you think . . .
xx With quirky gratitude and love xx
Hey, I'm Sasha Cagen. I'm the author of Quirkyalone + To-Do List, the founder of the quirkyalone movement, and a coach for women who provides a creative, action-oriented alternative to therapy. I live in Buenos Aires where I teach tango as a metaphor in a 7-day Tango Holiday in Buenos Aires.
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Sasha Cagen is the author of the cult favorite Quirkyalone: A Manifesto for Uncompromising Romantics and To-Do List: From Buying Milk to Finding a Soul Mate, What Our Lists Reveal About Us. In her well-loved newsletter, Sasha is the voice for people who don't want to settle--in any area of life.
In her coaching practice, Sasha helps smart, successful women get clear on what they want and go for it. Sasha also uses tango as a tool in her coaching practice to help women reconnect with their sensuality and confidence.
A memoirist and a tanguera, she's passionate about using writing, storytelling and tango in her transformative work with women.