Your Voice Matters (and Coming into Contact with Reality)

A lot of people are saying, “It’s not that bad,” “Let’s wait and see.” Some men I know are telling me “everything is going to be OK.” I personally don’t want to be told that everything is going to be OK right now. This is the power of denial. When someone shows you who he is, believe him. If someone mocks a person with disabilities, believe that person is cruel. If that person lies and say they never mocked the person with disabilities, we are dealing with a pathological liar.

I think I have a high capacity to look at the terrible shit that is happening in our country now because of the commitment I made to healing my own shit about four years ago, and this is what I am writing about in my current book project and what I help some coaching clients with. Healing from sexual abuse or assault. Sometimes people didn’t come to me with that but it comes up as we talk about other parts of life.

As I am reviewing a draft for a class where I need to submit 125 passages and an outline, I see a lot of the passages I wrote about my own life apply to this political situation too, the desire to throw your whole life up in the air in a radical way because everything feels so shitty (what some Trump voters wanted to do, voting for Trump for them was like throwing a grenade, and I did that in my own personal way years ago), the natural human tendency toward denial to stay comfortable (what many liberals such as Jon Stewart have been doing by saying, It’s not so bad, and what I did for decades), the need to look the truth in the face to make change and heal (that’s our only way forward, being real about what is going on).

I am writing about a churn in my life, and I think we are going through a churn in our country.

Here’s one passage that makes me feel this.

“I was in denial for a long time. It was too painful to look at the past. So I just kept moving, making lists, making plans, next date, next man. Until someday the fun catches up with me and I realize I never actually got to connect with anyone because I realize that I never unraveled whatever painful things that were holding me back. If we never look at the truth, we will repeat the same patterns. I would never suggest that everyone should move to another continent, but I would suggest that everyone take the courage to look at whatever they have been avoiding looking at. The thing you have been avoiding does seem to hold the key to freedom. What I would say much later is that the churn is for people who need a radical change in life, and the churn is what will bring their subterranean problems to the surface. There were things in me that were so deeply embedded that the problems were not obvious, what was causing me to be so unhappy, to believe I was unlovable, and to get lost in a job that I didn’t want, and it was through submitting to the wild ride of the churn that I could even discover what was actually even going on in my life. In essence, a churn is not to solve all your problems but to even know what your problems are. This is a big step. In order to heal you need to look at the thing you have most been avoiding looking at. In that thing you avoid the most, that’s where you find the path forward.”

Many will deny reality.  In personal growth work and politics I believe that the path forward is always about coming into contact with reality, painful as it may be. Denial is very seductive but we cannot afford denial. And there’s a lot of fertility in shit. We need shit to fertilize our gardens.
  
Believe in yourself, believe in your voice. Quirkyalone is permission to take up space in the world whether you are single, coupled, gay, straight, bi, trans, disabled, any race, any religion. You as an individual have a dignity that is sacred. The worst instincts of people are being unleashed and magnified by a pseudo-leader who has legitimized cruelty and hate. But your dignity exists and it cannot be taken away.
 
This vision of the world being advanced by Trump would take us back 50 years before the civil rights and women’s movement. Quirkyalone emerged in a historical context where women have economic freedom. Where we learned we could choose relationships out of desire and not because of our need to be in them for economic survival. The world that Trump is advocating and his supporters long for is a patriarchal world where the white man is at the head of the table, and he saves us (and jobs) with his so-called strength. It doesn’t matter what his policies are or that they change constantly because his supporters trust him as the white male savior. We have come too far over the last 50 years to give up our dignity and go silent.
 
Your voice matters. It matters now more than ever. Every individual voice adds up to a vaster chorus of people calling for kindness and sanity.

With love,
Sasha

Breaking the Silence on Sexual Abuse in Vice

Breaking the silence on sexual abuse in Vice

Breaking the silence on sexual abuse in Vice


I published an essay called “What It Feels Like to Watch Trump as a Sexual Abuse Survivor” in Vice in the wake of the video documenting Trump’s sickening bragging comments about grabbing women’s pussies. As the headline indicates, publishing this essay was no small thing for me. Publishing this piece was the result of five years of my own personal work to be even able to name that this incident happened to me, understand how it’s affected me, and to then write about it in a national magazine. Wow. Healing the effects of sexual abuse and assault is actually a big theme in my current writing project Wet and in my work coaching women. And even in the Tango Adventure, because I’m using tango as a way to help women reconnect with lost parts of themselves, their sexuality and sensuality chief among them. These are parts of us that get stolen from us when we live in a culture where we don’t feel safe, but confidence and sensuality are important and powerful–it’s our birthright to feel good and feel pleasure in our bodies. Here’s the essay. Check it out and let me know what you think. Originally the essay attracted some terrible haters but then my quirkyalone readers came to the rescue with fabulous comments. You’ll see.

Goodbye to All That: Toyota Corolla Edition

Saying goodbye to Martha, just half an hour before selling her

Saying goodbye to Martha, her soulful scratches and all

I was driving back from the smog check, and I felt myself fighting just the slightest tears. I felt that lump in my throat, knowing, yes, I have reached the point of no return. I’m paying $50 for a smog check and that means this is it, after much resistance, I am selling Martha, my 2007 Toyota Corolla, a solid presence in my life since 2008 when I bought her pre-owned.

Martha. Yes, she has a name. Do all owners give their cars names, like they give their pets names? Do all car owners get so attached to their cars? I don’t have a pet, or a child, but I named my car. Why would I be crying for 2,800 pounds of metal, steel, and plastic? My friend Liz told me I should write about Martha because I way I talk about her, like she is a person in my life. So I am.

First, some basic facts: who is Martha and why am I getting rid of her? Martha was my first car. I bought Martha when I was 34, relatively old to buy a first. I bought Martha during a period of big change in my life, when I went from writer to Silicon Valley product manager. I made more money and needed a car. Having a car felt like a luxury, a big step up the economic ladder. The name Martha just came to me. I wanted a sturdy, reliable car and Martha felt like a sturdy, reliable name.

Since then my life changed. I left Silicon Valley and I’ve spent three of the last eight years in South America writing, coaching/consulting, and dancing tango. I’ve held on to Martha for all these years, having friends drive her paying the insurance while I’m away, because I loved having Martha to come home to when I would be back in the Bay Area, sometimes as long as a year and a half. Recently I committed to living in Argentina to write a second draft of my memoir. Rationally it doesn’t make sense anymore to keep paying the registration and maintenance. It’s time to let go.

Even so, there is clinging to the past. To Martha! We say change is good but change is also hard. If we are honest, we are to some degree ambivalent about most things. Most things have good and bad in them. Change means giving up some things while you gain others. There’s the job you hate but the paycheck you love. The spouse you love and the spouse you can’t live with. There is a grieving process for most changes whether it’s leaving a place, a job, a person, or an object. Objects too have so many memories and emotions attached to them.

Liz told me Martha was replaceable, “She’s a white Corolla. You can get another white Corolla when you come back. It’s not an uncommon car.” I say, “No, those other cars won’t have Martha’s bumps and scratches. Those particularities.” Liz says, “We can dent the new car with golf balls and scratch it to replicate the damage.” I laugh, “OK, we can do that.”

There is soul in the history of an object, in the meanings we give our things over the years. The history is in those imperfections. I put the dent on the car in the first year when I was clumsy parking in a tight garage in San Francisco. At first I was ashamed that I had messed up my car so quickly. Then I decided the dents and scratches made my car unique. I could recognize her in a parking lot easily. That was an important revelation that made me feel better about my own dents and scratches.

I keep thinking of Liz’s implicit question, why does this car mean so much to me? She was more than a car to me. Martha and I had a long-term relationship of eight years, and a long-distance relationship for three of those years. For three of those years I was in South America. She was okay with me leaving and coming back, she never broke down when I went away. The car was an anchor. It’s the mobility, the status, but also the constancy: Perhaps Martha was one of my rocks. She gave me the freedom to roam and always welcomed me back with open arms.

When it finally came time to post the ad, and start showing Martha to buyers, I was nervous to show her. What if people felt different about her than I did? I posted realistic photos on Craigslist and got 30 emails, I showed her to four people and two out of four her wanted her. There’s nothing like having your car be wanted.

The lucky buyer was Jan, a mom buying the car for her twentysomething son Joaquin. I met Jan and Joaquin on a Friday afternoon to complete the transaction. It was time to hand over the keys.

I told Joaquin, “The car is special, so take good care of her. She is very soulful and she has a lot of care-taking qualities. Her name is Martha.” His eyes widened either impressed or freaked out but his mom Jan seemed taken with the name. “Like George and Martha Washington,” she said, as if this had some meaning to them. Yes.

We walked outside and I passed the key to Joaquin, the official handoff. I said to Jan, “I feel like I’m giving away my baby.”

She said, “We would call Family Services if you were selling your baby for $6600.”

I felt a little embarrassed and said, “I know, but it’s emotional.”

She said, “I know what you mean. When I sold my car I felt choked up too.”

So I walked home four blocks, saying goodbye to Martha, and also, hello to an unknown future. Having grieved already I felt more ready for the new chapter, come what may, whether that includes a future car or not. I felt lighter for having been courageous enough to let go. I felt free.

Goodbye to All that is a nod to Joan Didion’s landmark 1967 essay about leaving New York, “Goodbye to All That.”

Achieving Home

Brooklyn_FilmPoster There was no doubt in my mind that I would see the movie Brooklyn and in the theater as soon as it came out last fall. You know when a movie comes out and it speaks to you to your core, or to some question you have shivering in your soul, you know that you will plunk down $10 to see the movie. So it was with Brooklyn for me.

A tale of a woman torn between two countries, Brooklyn is the story of a small-town Irish girl who comes to New York City from Ireland in the ’50s and falls for a young Italian plumber. She doesn’t come to New York because of famine or oppression. She comes to escape the narrowness of her small-town upbringing and the limited opportunities she finds at home. On a trip back home she feels a strong pull back to Ireland, to her family, roots, and a new Irish love interest. The movie, based on the novel by Colm Toibn, nominated for a Best Picture Oscar, is shimmering, subtle and yet emotionally exquisite.

When I walked out of the movie theater, dazed and happy in the movie’s glow, for the movie is a story of one woman’s pursuit of happiness, I distinctly remember seeing the words “achieving home” together in one of the movie reviews about the film.

Now I Google, looking for those words “achieving home” in the movie reviews to retrace my steps to the idea of achieving home but I do not find them.

The word combination “achieving home” made an impact on me even if I imagined them—the idea that home is an achievement rang as absolutely true. If you are a wanderer, a searcher, like me or the main character of Brooklyn Eilis Lacey, home is an achievement because it takes guts and time to choose, to try different places and know that each promised future dangling based on a place has its pros and cons, its dreams and its downsides, and commitment to roots is itself an achievement. I knew that I was struggling to achieve home myself, and perhaps, always will be to some extent.

I have “achieved home” in the last few weeks. After five years of splitting my time between the Bay Area and Buenos Aires, Argentina, I have decided to make Buenos Aires my primary place for the next 12 months at least, enough time to make progress on my book and grow the Tango Adventure while continuing to offer my coaching services.

The decision came with waves: first the doubt that lived with me for years about what to do, growing finally after enough consideration and research of options to finally a solid decision that I could actually feel as true in my body (when things actually feel settled in my body I know they are true than when they are just mental). Then came euphoria at having committed, then some remorse, knowing Buenos Aires is not perfect and there are things that I miss out on by being away from the Bay Area.

And yet, the decision feels excellent to announce. I am achieving home, in a place and perhaps most of all in my ability to commit to myself, to my intuition, to my belief in my dreams.

With this achievement of home, I cannot help but point out a difference in my story. The movie’s main character chooses between places but ultimately she is choosing between men who want to marry her. It is not that I do not want to marry, or be in love, but in my choice, I am not rushing into the arms of a man who will be my husband. I may very well meet him here in the next year, but it is something else entirely to be a woman choosing destiny based holistically on what makes you happy, what makes you come alive, and not because there is a man at the other end of the airplane travel to welcome you.

This fear has been a demon all along, the fear that if I choose my most alive life this is somehow “impractical” and will negate the possibility of love and marriage. I know this sounds “crazy” coming from the author of Quirkyalone who waves the flag for everyone who chooses to be single rather than settle, but I tell you the truth. It’s gotten too boring for me to not tell the truth. For a whole year after breaking up with a boyfriend in the Bay Area the demon of practicality told me that it was statistically more likely I would find my partner there, even when I felt that being in California was not the right choice for me now.

This choice of home is an extra achievement because I do it as a woman alone. With the hope that making the best decision for me brings the best possible future. I do it knowing that it is my responsibility, my risk, that no one can guarantee anything but this was the best choice for me. So I decide happily too. And I feel the achievement of home, most of all, within myself.

Combine adventure and self-discovery with me in Buenos Aires, come on a tango adventure!

Note: When you watch this video, skip to 2:30. That’s when the audio kicks in!

This week I did the first inaugural monthly Quirky Community Chat on spreecast, a video platform where you can ask questions and even join me. Every month there will be a different topic, and this first topic was TANGO and personal growth. What can we learn from the dance of tango, and dance in general, for our personal growth?

In this talk, we chatted about:
–the power of playing with masculinity and femininity in gender polarity
–the tangasm (the all-over body orgasm you can feel in tango)
–learning how to connect to yourself and another in dance as a metaphor for connecting to yourself and another in a relationship

These are all topics we are going to dive deep in in the Quirky-Sexy Tango Adventure coming up in late May (May 24-31)! There are just a few more spaces and I am so looking forward to this adventure.

Let me know if you have questions about the Buenos Aires adventure, or topics for future Quirky Community Chats.

Case Study of Quirkyness Embraced: German QA Andreas Mueller

rsz_andreas_june_2013(1) This week I’m sharing case studies from participants in GetQuirky. In my interviews, I’m asking, What becomes possible when a person decides to embrace his or her quirkiness?

Today Andreas Mueller, 44, who does customer tech support in Germany, shares how my online GetQuirky class changed his everyday life.

The next GetQuirky class starts Monday, January 13. To find out what happens when you embrace your inner quirk, join us in the next class!

Here’s Andreas’ story, in his own words:

“I have been quirky (and quirkyalone) for the most of my life without noticing. Most of my quirks just seemed to be natural to me. Once in a while, especially when talking about things I do in my spare time, it became clear that my hobbies are anything but common. Spending all night looking at stars and planets? Radio amateurs (aka ham radio)–what is that, and after all, why don’t you use a phone?

I became aware of being quirky after I had been literally kicked out of a long-term relationship. I realized that I had given up so much up of my quirkyself in order to maintain the relationship and please my partner. Apart from the necessary period of grief, I was struggling to revert to the fulfilling lifestyle I have had before, doing things I liked to do. Read More

See you in Buenos Aires for the QuirkySexy Tango Adventure

quirkysexytangotrip1

How is your 2014 going?

Would you like to dance?

I hereby invite you to join me for an for an intimate immersion experience into tango, quirkyalone, and quirkytogether in Buenos Aires this May. The Quirky Sexy Tango Adventure is a unique opportunity to travel to gorgeous Buenos Aires and learn tango at its source. You also get to learn about tango as a metaphor for personal growth as a quirkyalone and quirkytogether.

I love bringing together my love for tango with the lessons that tango has to teach us for our personal growth and relationships, and I’m thrilled to do that with you in this 6-day adventure in late May!

This is for you if:
* you love the idea of going on an international adventure with fellow quirky lovers of life
* you love the idea of learning tango at the source, where you can FEEL the essence of tango, which is the embrace (tango is essentially a dance of hugging and walking)

The QuirkySexy Tango retreat will include:
* Tango instruction (you can be a total beginner)
* Workshops on quirkytogether and tango (how tango can help you to connect to yourself and another in a relationship)
* Outings to traditional, elegant milongas, and young, alternative milongas (milongas are where people dance tango)

The details are here, and registration will open very soon.

If you want in, put this on your calendar and sign up for this special mailing list. Space will be extremely limited and I’ll offer spaces first to the people on the special list.

P.S. I got the energy and inspiration to manifest this dream by using the tools that I teach in GetQuirky where I listen to the things that really call to me and give me the most energy in life. If you want to get in touch with *your* spark for 2014, and get support and a structure for accountability for making your dreams happen, then join us for the GetQuirky New Year’s Edition class starting next Monday January 13. It’s an online class so you can take it from anywhere.

For some extra fun, I’m adding a little contest. There will be a raffle and if you are part of this special New Year’s class, you get the chance win a FREE 1-hour coaching session with me. I will be drawing one lucky winner during the class kickoff Monday January 13. Click here to get the details and sign up.

P.P.S. Feel free to hit reply with questions about Tango Adventure or the GetQuirky online class.

Case Study of Quirkyness Embraced: Emily Miller Shares What Changed When She Stopped Worrying What Others Think

Emily

This week I’m sharing case studies from past participants in GetQuirky. In my interviews, I’m asking, What becomes possible when a person decides to embrace his or her quirkiness?

Today Emily Miller, 26, who lives in Pittsburgh, Pennsylvania, shares how embracing her quirky self through GetQuirky sparked big changes in two big areas of life: work and dating.

The next class starts September 23. To find out what happens when you embrace your inner quirk, join us in the next class!

Here’s Emily’s story, in her own words:

When you offered the class, I had been in a huge rut. I was only able to see the bad sides of whatever happened to me, and so (as is usually the case when one gets in that mindset) bad things happened to me more and more often. I had become uncomfortable in my own skin in two areas of my life in which I used to feel that I could shine: in my relationship and in my job.

My relationship of a year and a half had stagnated. That breakup prompted me to sign up. At the same time, I was working at a job that made me feel stuck. Going there every day was slowly killing my desire to try at all. During the GetQuirky class, one of the class exercises brought on some serious thinking, and I realized I needed to quit my job in order to move forward.

Finally Embracing Myself as a Quirkybeing
Before the class, I had identified more with the “alone” part of quirkyalone than the quirky part. The “quirky” aspect of it, for me, referred more to the act of choosing to be alone.

When I got into working through the GetQuirky class, I finally began to embrace myself as a quirkybeing. The change for me was deciding, ‘I’m not going to censor these little quirks, or flaws, or foibles in me.’ I really chose to let my sense of humor fully come out, allowed my sense of wonder to take control, and quit worrying if other people would think I was weird. Read More

How to actually start loving yourself. . . Part one

time to love yourself up

time to love yourself up

Everyone talks about loving yourself. But actually, truly loving yourself is a pretty big deal. And it takes practice. So today I am challenging you to write a love letter to yourself. Yes, you! The one who is reading this blog post, you!

To help, I’m sharing with you an exercise that we do in both of my quirkycourses: GetQuirky and Quirkytogether 101. This is part one. In a future post, I’ll share another practice that I have found that works to cultivate self-love.

Why? We live in a world where self-criticism is a way of life, constant background noise in our minds. We spend so much more time thinking about things to fix about ourselves. In a world filled with self-help, where does this endless quest to be better ever end?

We rarely stop to celebrate ourselves as the incredible creatures we are.

It’s an inside job.
We may think the salvation lies in finding just the right person to love us. We dream of a great romantic relationship, or when we are already in one, we dream of feeling totally accepted and adored. Of being seen and loved just for who we are.

If we dream of that but never give it to ourselves, it just won’t work. Every relationship unravels if we don’t truly stand for our own value. We just can’t expect that someone to do that for us.

Although people help us to see ourselves by loving and appreciating us, no one else can give us our value. It’s an impossible job for someone else to do that–because it’s an inside job.

Consider this: Every day, we are training other people about how to treat us. If we show up habitually putting ourselves down, we are training other people to devalue us. When we show up knowing our value, we train people to treat us as valuable too.Read More

Let go of your limiting beliefs, and set yourself free

my quirky birthday mug

my quirky birthday mug, just for fun

I have spent most of my adult life single. As I talk, think, and write more about what it is like for the extremely quirkyalone me to become passionately quirkytogether, I start to realize that being quirkytogether is about so much more than romantic relationships.

Becoming quirkytogether is not about any particular outcome. For example, our goal in our class QT101 is not to help you get married or even to find your soul mate. Or to help you blend your quirks with the quirks of your current partner. Your quirkytogether journey is even bigger than that.

Our goal in QT101 is to help you show up fully as who you are in every relationship. Our goal is to help you find yourself. You are the one. Believe me, going on this quirkytogether journey has spillover effects for making me feel great in every moment of my life. And that’s why I want to share it with you.

I am a much happier person since I took this turn in my quirkyalone life to develop the quirkytogether in me. I’m not only talking about my romantic relationships. I’m talking about relationships in dating, or with lovers, family, friends, even the people I see at the cafe every day. Read More