RESET YOUR LIFE COACHING PROGRAM
Is it time for a Life Reset?
Are you re-evaluating what’s important to you?
Do you want support and structure to get clear on what you really want, and how to get there?
Since 2012, I have helped hundreds of clients with a diverse set of problems – always with baby steps that add up to big change.
Embarking on life coaching with me will be an adventure–and a whole lot of fun!
Coaching is distinct from therapy. You will not be diagnosed. Instead this will be a space where you learn, grow, and create your path forward with my support. Coaching is an educational, action-oriented adventure that also goes deep.
Coaching goes beyond accountability and getting things done, though that will happen too. We go deep too to find the thoughts that are causing you to get in your own way, the thoughts that are causing suffering. We root them out and I teach you how to rewire your brain for good with new perspectives that serve you.
I also teach you somatic, body-based strategies to help you make decisions and increase your confidence.
I help you with:
Getting clear about what you want at this moment of your life
Moving beyond people-pleasing, staying silent and feeling guilty — to start speaking up and taking up space
Navigating life transitions such as breakups and divorce so you can move on faster (healing heartbreak too)
Dating, relationships, and sexuality in this modern world, even flirting or remedial flirting 😉
Navigating singleness and rewriting your narrative
Taming your inner critic and building self-compassion
Figuring out next steps in your career, business, creativity, or taking more leadership within your organization
Reconnecting with your inner sensuality
Along the way, we will uncover your core values, so you know what matters more to you than anything, and you know what to say yes to–and when to say no.
I’ll teach you key practices to work with fears and self-acceptance too, so you are enjoying the journey. You will learn so many tools you will be set up to coach yourself for the rest of your life.
We will also include your body in your Life Reset. When you anchor a lesson in your body, it becomes part of you.
“I was fortunate to work with Sasha in the latter half of 2024 while struggling with some pretty heavy personal issues. Sasha helped me tremendously in getting “unstuck” — she has a methodical, caring approach, a seemingly endless set of tools in her toolkit, and an effective accountability structure. It is largely due to our work together that I was able to get through the outcome of the 2024 presidential election with not only my sanity intact, but a newfound fire and engagement that is sustaining me today. I recommend her unreservedly to anyone looking to take the next step in achieving control of their life and playing big for the future.”–Jamie Lloyd, Brooklyn, New York
“I took a leap of faith and reached out to Sasha eight months ago after years of feeling stuck in almost all aspects of my life, and I needed someone to objectively help me get clarity. I came to know Sasha after listening to her interview on Joe’s Tango Podcast. I am a tango dancer, so is Sasha. During the pandemic restrictions I was not able to dance, so I took to the Internet consuming anything tango-related. Though a total stranger, I found that I could relate to Sasha in so many ways. She also mentioned that she is a life coach, so I emailed her, she responded and the rest is history. With her objective, thoughtful and non-judgmental style of coaching, coupled with a lot of tools, I felt understood and validated. Ultimately, I feel I have clarity and am in the process of healing. I hope this gives you courage to reach out if you are feeling stuck in your life.”–Furahini Tluway, South Africa
“I started working with Sasha as I approached my 50th birthday and was carrying a lot of heaviness about being single and childless — not the life I had planned. She made me feel safe, seen and supported while helping me challenge old narratives and rewrite the story I’ve been telling myself about my life and future. I’ve truly enjoyed working with her and feel more grounded, empowered, and hopeful. I highly recommend her.”–Jennifer R, New York City
“When you’re in any major life transition, Sasha can help. Sasha has many clever, practical solutions to get you through transitions– most of all–she cares. And she has a gift for finding all the blind spots. Sasha read me like a friend who’s known me for years. After working with her for just a few months I’ve gone from feeling lost and overwhelmed with my job search, to finding a whole new direction for my path.“–Petra Hanson, San Francisco, CA
Who it’s for
My clients are highly accomplished, creative, women (and a few self-aware men) who value the fact that I am not a status quo person.
Some clients are completely new to personal growth. Others have been in therapy for a while and want a more growthful, action-oriented approach that also goes deep.
My clients are readers, so they appreciate that I am also a writer and recommend books as part of our coaching: bibliotherapy. Healing will be found in many forms when you work with me.
Clients appreciate that we weave together the personal and professional and no topic is unwelcome, including relationships and sex.
My background in life coaching and leadership allows us to talk about your live from a 360 degree perspective.
Most clients are from the U.S. like me, but I also work with people from all over the world: Europe, Canada, Australia, South America, and Africa. The best part about working remotely is that you can live anywhere. We find a time that works for both of us, and you can do this work from the comfort of your own home.
My clients appreciate the fact that I have lived outside the US in Argentina and bring in other cultural perspectives to our work.
I work with people of varying races, ethnicities, sexual identities, and ages. We don’t have to share all the same aspects of our identities. The important thing is that we are willing to talk about our differences.
Among others, I’ve helped:
politicians working at the national and state level, doctors, writers, entrepreneurs and aspiring entrepreneurs, therapists, nonprofit professionals, lawyers, investment bankers, startup founders, elected representatives, engineers, branding and design professionals, diplomats, management consultants, doulas, DEI (Diversity, Equity and Inclusion) consultants, and academics
“Working with Sasha has been instrumental in huge changes in my life. It helped me leave a job and find a new one, it helped me have a wonderful long-distance relationship and feel resilient when that relationship ended. I am so grateful for the freedom and confidence working with Sasha has given me over the past year.”–Megan Cramer, Atlanta Georgia
How it works
Six months is the minimum amount of time I see to make lasting changes. On the consult, we’ll assess how long your program will be based on your goals.
We talk 2x a month for 50 minutes to an hour.
Between the session, you will have an action plan to keep you moving and growing, getting things done, and accountable.
I call the homework “playwork” because we make it fun. How can the work you are doing in coaching be done with the spirit of play? We learn and grow better when we do things with a lighter spirit and less self-judgment.
Some examples? Your playwork could be anything from writing a list of your fears to taking a dance class to making a list of risks taken that have paid off.
When I work with writers of creative nonfiction I am happy to bring in my editing side to the coaching – since writing and personal exploration overlap and feed each other so beautifully.
When I am working with people who are incubating new business ideas, I am happy to bring my entrepreneurial side into the work as well.
You will be working with someone who has decades of experience in writing, publishing, business, and coaching. The playwork can encompass all of it.
Fundamentally you will learn new skills for life, resilience, and staying on track and grounded in yourself through the playwork, and you can also work on whatever you are passionate about and want to bring alive through this coaching container.
Why I Became a Life Coach
I know from personal experience that life coaching can indeed change the course of a person’s life. Life coaching changed mine.
My own wake-up call came when I was in my mid-thirties. After co-founding and selling a tech company in Silicon Valley, and publishing two books, I fell into a funk of cynicism and burnout. I had gotten lost doing all the things an ambitious woman is supposed to do, and lost touch with myself and my desires in life.
Working with an executive coach who focused on body connection gave me the courage to follow an impulse to go traveling in South America. That decision and others that followed led me to completely change my life. I became a coach for women who were on track in their lives but also felt lost, like I did. I also fell in love with tango, moved to Buenos Aires, and started my next book, a memoir. From then on, I have been a big believer in combining body and mind strategies to make better decisions and to get clear about what we really want.
As an executive and life coach for clients who are also highly conscientious overachievers, I transmit a coaching philosophy that emphasizes joy and pleasure: when you shift your attention to what makes you feel energized, everything else will naturally follow.
I draw on all my life and professional experiences, from more than a decade of coaching, living abroad to starting a company in Silicon Valley, publishing with HarperCollins and Simon & Schuster, entrepreneurship, tango dancing, and solo travel, and all the work of deep healing from the trauma of childhood sexual abuse.
My training comes from CTI, the top life coach training organization in the world. I also trained with Katie and Gay Hendricks, who have created revolutionary Body Intelligence tools that I love sharing with clients – like the wiggle!
Most importantly, I only share with you evidence-based tools that I have used myself and know work from my own experience.
Kelly Macias
“Working with Sasha as a coach has been really important and transformative for me, and I have worked with other coaches before. Something about Sasha’s style and experience as a tango dancer, as someone who wants women to be empowered, happy and comfortable with who they are is really unique and important. I can’t imagine not having worked with her and having the experience I had in tango and back at home. You will learn things about yourself and feel glad you did it. I would encourage anyone who is thinking about working with Sasha to give it a try, you will learn all kinds of things about yourself that will change your world.”–Kelly Macias, writer and DEI (Diversity, Equity, Inclusion) consultant, Washington, DC (the beautiful photo comes from Kelly’s Tango Goddess Photo Shoot that she did with our team in Buenos Aires)
“Sasha, You’ve been on my mind so much in the last two weeks. On February 4th, I got married. To the man I met right at the end of our Quirkytogether coaching course. We are maintaining our own homes and lives AND we are married. I’m getting everything I ever wanted! Thank you!”–Barbara Berry, Florida
Can I help you?
Let’s find out. Request a free consult, tell me about you, and we’ll get on the phone or Zoom for thirty minutes to see if I can help you at this stage of your life.