Testimonials
“Sasha is a rock star coach! From the outset, she helped me to tune into a life vision far bigger than I was consciously aware of and then together we looked at how I could bring that vision into fruition. Sasha used her laser intuition and a variety of creative tools to guide me in tacking some key emotional blocks. Although I’d been feeling stuck, Sasha helped me to see that I already had more clarity than I was giving myself credit for. She helped me embody conceptual ideas and reframe some of my old thought patterns. Sessions with Sasha were always innovative and playful. If you want dedicated support in creating a juicier, more fulfilling life, I highly recommend working with Sasha.”–Jennifer, a client
“Sasha has an intuitive feel for what is going on with her clients. She is great at getting you to move forward and see what is blocking you from achieving what you desire. We have worked on everything from work to family relationships. I am excited about what comes next.” –Jenny, a client
“Sasha is playful and intelligent, a winning combination for a life coach. She uses both of these skills to help release the all-too-common tension we all are familiar with as adults, while keeping the focus in the session meaningful. This process leads to results, sometimes without even realizing how effortless conquering fears or making life-changing decisions can truly be.“–Melissa, a client
What do you want your life to look like? Is your to-do list full of things you don’t want to be doing? Are you stuck somewhere in your life and you need help looking clearly and honestly about what you want–and what’s holding you back? Coaching is a way to get in touch with what you want in your life. I help you get unstuck and go for what you want.
Steve Jobs’ famous commencement speech goes to the heart of how coaching helps people in their work, relationships, and their ability to find meaning, purpose, and zest in their lives.
As Jobs put it, “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And, most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”
My job as a coach is to help you tune into that inner voice, and help you get ready to let it lead the way. That is where the genius and fun happens.
How does coaching work? We can work together in person or by phone/Skype. Our sessions are 50 minutes long. We dive into you. I help you to identify what you most want want in your life and your blocks in going after it. I guide you through a process where you unblock yourself from your fears and start playing more in your life. I work with the idea that all of life is a game, and that when you start to play more, you enjoy your life more. I work with many clients by Skype or phone and some in person in the Bay Area.
What results can I expect? We will work together to look at your life and the ways that are most important for you to grow. As your adviser, I guide you and hold you accountable. I see the best in you peeking through and inspire you to be that part of yourself. It’s important that you really want to grow. There will be homework. If you are ready and willing to do the work, I can help you get where you want to go.
How can I learn more–or get started? Email me to set up a time for a chat. This is an initial 15-30 minute free consultation. This is a chance for you to tell me more about what you want to get out of coaching and for me to share with you how I can help you get there.
After that we decide whether we want to work together. Interested? Go ahead and email me (sashacagen AT gmail.com).